Study after study has proven what we along the coast already knew to be true, that spending time at the beach reduces symptoms of anxiety and depression and contributes to an overall sense of wellbeing. These benefits are magnified exponentially for those who are fortunate enough to live by the shore. Whether you’re around for a visit, or you call the beach “home,” the colder months, when sunshine is in short supply and so many of us feel those wintertime blues, the joy of crashing waves and ocean...
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